Why do some people inspire and others devalue?

Why do some people inspire, while others devalue? Probably, everyone has noticed at least once the difference between people, after communicating with whom you want to act, develop and believe in your own strengths, and those, after talking with whom you have doubts, guilt or a desire to justify yourself. The difference does not always lie in words. Often - in the attitude that a person demonstrates towards your feelings, successes and ...

Over the past five years, more than 1.1 million cases of domestic violence have been recorded in Ukraine.

Over the past five years, more than 1.1 million calls for domestic violence have been recorded in Ukraine, - interview with the TV channel "DIM" Over the past five years, more than 1.1 million calls for domestic violence have been recorded in Ukraine. Since the beginning of this year alone, there have been almost 20 thousand, and most of the applications come from women. At the same time, children are increasingly seeking help. Why do people remain silent for years, …

Small steps worth noticing

Small steps worth noting People are used to evaluating their lives through big achievements. Getting a dream job, graduating, buying their own home, starting a family, or implementing an important project. It seems that these are the moments that define success and give the right to say: "Well done." However, months and sometimes years pass between such events. If you wait only for big victories, you can constantly feel as if ...

The right to weakness

The Right to Weakness Have you ever been haunted by the thought that you have no right to stop? That you need to hold on, even when you have no more strength. To smile, even when you want to cry. To help others, even when you yourself need support. Many people live with the belief that being strong is a duty. However, such beliefs can be exhausting and force you to hide. You may not say: “I do not allow myself to …

How to support yourself when stress has become a part of everyday life

How to support yourself when stress has become a part of everyday life Anxiety, uncertainty and exhaustion have become a part of everyday life. The war has changed habits, plans and feelings of security. It has brought loss, constant stress, anxiety for loved ones, power outages and many other challenges. Despite this, life has not stopped. People study, work and support each other. That is why taking care of your own psychological state is …

Listen, feel, support: professional resilience and crisis support

Listen, feel, support: professional resilience and crisis support April 23 marks the Day of the Psychologist. For the NGO "La Strada-Ukraine", this is an opportunity to highlight the activities of specialists who are the first point of safety for those who are in difficult situations. Crisis intervention: from stabilization to request The work of a psychologist on the Hotline requires an instant assessment of the emotional state of the subscriber. The key stage in …