How to support yourself when stress has become a part of everyday life

How to support yourself when stress has become a part of everyday life Anxiety, uncertainty and exhaustion have become a part of everyday life. The war has changed habits, plans and feelings of security. It has brought loss, constant stress, anxiety for loved ones, power outages and many other challenges. Despite this, life has not stopped. People study, work and support each other. That is why taking care of your own psychological state is …