Over 10 thousand calls in the second quarter to the Psychological Support Line for Men: about the difficulties of supporting mental health In the first half of 2026, we observed a positive trend: men are increasingly turning to Line 2345 for psychological support. This indicates not only a growing need, but also a gradual change in attitude towards caring for mental health. Thanks to systematic information work, partnerships …
Category: Psychology
"You're still young": why women are still judged for gray hair
“You’re still young”: why women are still judged for their gray hair For many women, the first gray hairs are not just a natural change in appearance, but a cause for concern. Why is gray hair so condemned? Women’s gray hair is still often perceived as a sign that a woman has “stopped taking care of herself” or as a fear of age-related changes. Because of this, many women start dyeing their hair regularly not because …
“The main thing for a woman is to get married successfully.” Why does this stereotype still define a woman’s value?
“The main thing for a woman is to get married successfully.” Why does this stereotype still determine the value of a woman? Today, women create businesses, head companies, serve in the military, engage in science and art, and realize themselves in a wide variety of professions. But the stereotypes that a woman’s main achievement is to get married successfully have not disappeared. They have only changed form. Now they are presented not as a requirement, but …
Small steps worth noticing
Small steps worth noting People are used to evaluating their lives through big achievements. Getting a dream job, graduating, buying their own home, starting a family, or implementing an important project. It seems that these are the moments that define success and give the right to say: "Well done." However, months and sometimes years pass between such events. If you wait only for big victories, you can constantly feel as if ...
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