Constant busyness as a way not to be alone with yourself Being busy has become a symbol of success. A calendar filled with meetings, dozens of messages, work after work, studying, sports - all this is perceived as a sign of an active life. However, sometimes behind the constant activity is not a love of productivity, but a desire not to be alone with yourself. When silence becomes uncomfortable Many people notice that it is worth appearing a little free ...
Category: posts
"You're still young": why women are still judged for gray hair
“You’re still young”: why women are still judged for their gray hair For many women, the first gray hairs are not just a natural change in appearance, but a cause for concern. Why is gray hair so condemned? Women’s gray hair is still often perceived as a sign that a woman has “stopped taking care of herself” or as a fear of age-related changes. Because of this, many women start dyeing their hair regularly not because …
Small steps worth noticing
Small steps worth noting People are used to evaluating their lives through big achievements. Getting a dream job, graduating, buying their own home, starting a family, or implementing an important project. It seems that these are the moments that define success and give the right to say: "Well done." However, months and sometimes years pass between such events. If you wait only for big victories, you can constantly feel as if ...
Woman at the wheel: how stereotypes are being destroyed and a new norm is being formed
Woman behind the wheel: how stereotypes are being broken and a new norm is being formed “Woman behind the wheel” is a phrase that can still be heard in jokes, comments, or casual conversations. It doesn’t seem to carry any direct insult, but it often carries a set of prejudices: about attentiveness, confidence, and a “natural ability” to drive. In fact, driving has no gender. But social ideas about who drives “better” …
Pink tax: why women pay more for the same things
Pink tax: why women pay more for the same things Have you ever noticed that almost identical products can have different prices just because of the color of the packaging or the “for women” label? Or that a regular razor, shampoo, or even deodorant in a “women's version” costs more, although it performs the same function? This phenomenon has a name - “pink tax”. What does “pink tax” mean? “Pink tax” …
Why misogyny exists: where it comes from and why it still remains a part of our society
Why misogyny exists: where it comes from and why it still remains a part of our society Misogyny is a prejudiced, disparaging or discriminatory attitude towards women because of their gender. It is one of the manifestations of sexism and can manifest itself both openly and covertly. Misogyny does not always take the form of insults or aggression. It often manifests itself through the devaluation of women's professional achievements, doubts about their competence, …
How to support yourself when stress has become a part of everyday life
How to support yourself when stress has become a part of everyday life Anxiety, uncertainty and exhaustion have become a part of everyday life. The war has changed habits, plans and feelings of security. It has brought loss, constant stress, anxiety for loved ones, power outages and many other challenges. Despite this, life has not stopped. People study, work and support each other. That is why taking care of your own psychological state is …
Hate speech against women on the Internet: forms, impact and ways to protect
Hate speech against women on the Internet: forms, impact and ways of protection The Internet is often perceived as a space for freedom of speech, but for many women it also becomes a space of constant aggression - from humiliating comments to outright threats. Hate speech against women online is not an isolated incident, but a widespread phenomenon that primarily affects the psychological state, safety and desire to express oneself ...
Launching the initiative "Stopping Harm Before It Happens" in Ukraine
Launching the initiative «Stopping Harm Before It Happens» in Ukraine Preventing sexual exploitation, abuse, and sexual harassment in the humanitarian sector begins not with responding to incidents, but with preventing them from happening in the first place. As effective prevention not only reduces the likelihood of misconduct but also helps foster a culture of respect, accountability, and zero tolerance for …
Body shaming and self-esteem: how societal standards of beauty affect women's psychological health
Body shaming and self-esteem: how social standards of beauty affect women's psychological health In the modern world, appearance can become a subject of social evaluation. Social networks, advertising, and the film industry shape the idea of what an "ideal" woman should be like. However, the desire to meet imposed standards often leads to a loss of self-confidence. One of the most common manifestations of this phenomenon is body shaming. What is body shaming? Body shaming is …
Українська