During the New Year's bustle, a feeling of anxiety may arise: for the results of the year or plans for the next. Very often there is fear and misunderstanding of the future, which we will help to deal with today in order to prevent chronic stress. Not knowing the future is okay. We are all going through a crisis right now. A crisis is when something like this will no longer be the case, and what should we do next...
How to help yourself to prevent chronic stress
